Remember cardio!

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bakerjw
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Joined: Fri Jul 06, 2007 8:13 am
Location: NE Tenn.

Remember cardio!

Post by bakerjw »

Today was really the first real good day of the year. I've not been cycling like I want so we did a 38 mile ride up to the Appalachian Trail. Get in shape! It might be a very valuable skill to have.
July 5th, 2016. The day that we moved from a soft tyranny to a hard tyranny.
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